Palestra BIG | Palestre a Roma, Lazio, Bodybuilding, attivitā fisica a Roma

..it's the gym made by our girls and women..

of different ages and professions. All sharing the desire to tone, stiffen and get an enviable body! ..Ma soprattutto divertirsi!! ..But most of all they simply want to have fun by choosing between a great number of available courses:

and much much more! All of our fitness machines are technologically advanced, but at the same time very easy to use.

Palestra BIG offers you an integrated clinical postural analysis and a Pilates training system.

..for further informations about our self-defence course, please have a look at the section "martial arts".





NEW!! Mommy's special

Infant massage - from 0 to 1 year of age
..learn how to massage you baby: not just a wonderful experience but also a real transmission of love, attention and comprehension.
During this course you will learn basic knowledges and technics which will help your baby to relax and relief its tensions, creating around him a general sense of well-being.

Course duration: 4-5 sessions to about 1hour.